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Self Defence and Martial Arts Tips - the Role of Tools and Targets in Maximizing Striking Power

Author: Michael Harkess




In a self defenceself protection situation Kris Versteeg Flames Jersey , once conflict becomes physical, you need to get the job done very quickly (within 30 to 60 seconds). The objective of every strike is to incapacitate the opponent. To produce an injury that fundamentally changes the normal functioning of the body.




To cause such an injury, you have to generate and transfer the largest amount of kinetic energy possible into the target芒鈧γ⑩偓娄you have to maximize your striking power.




There are four elements required to maximize striking power. Four elements to achieve the power required to incapacitate an opponent. Those four elements are: Structure, the Body in Motion (kinetic energy) TJ Brodie Flames Jersey , an Appropriate Tool, and a Specific Target.




This article is confined to a discussion of the third and fourth elements 芒鈧€?an Appropriate Tool and a Specific Target.




The term tool describes the upper or lower body weapon that is used to impact on the target. It is the conduit between your body in motion (kinetic energy) and the target.




To maximize striking power, the tool will be structurally sound and prepared for the impact. It will give you the ability to strike with your bodyweight and not just with the weight of your limbs.




An appropriate tool will result in an injury to your opponent and not to you. It will always adhere to the following principles: keep it simple and straightforward (KISS), the closest weapon to the closest target Mark Giordano Flames Jersey , and, hard on soft, soft on hard.




At the point of contact with the target, the tool Authentic Michael Frolik Jersey , together with the rest of your body will be one solid unit. However, beyond that initial contact, your intent is to penetrate the tool deep into your opponents body. To achieve this penetration we use the potential energy stored within our muscles to extend and drive or extend and rotate the tool through and beyond the target.




In martial arts competitions, targets such as the eyes and the groin are out of bounds and for very good reason. A thumb in the eye or a knee to the groin has the potential to cause a serious injury. It is for this very reason that the eyes and groin are excellent targets for self defenceself protection. Self defenceself protection is not a passive Authentic Mike Smith Jersey , non violent act; it is about self preservation and whatever it takes to get the job done quickly.




The best targets are those which are going to result in an injury that requires medical attention. They are the weak points on the human body, regardless of gender, size or muscle mass. When hit co. Cheap Jerseys China Cheap Jerseys China Wholesale Cheap Custom Jerseys Cheap Jerseys China Wholesale Cheap NFL Jerseys From China Cheap NFL Jerseys From China Cheap NFL Jerseys Wholesale Wholesale Jerseys Wholesale Jerseys From China Wholesale NFL Jerseys