Voir le sujet précédent :: Voir le sujet suivant |
Auteur |
Message |
jinpanlin520 Cétologue confirmé
Inscrit le: 17 Avr 2018 Messages: 180
|
Posté le: Sam Nov 10, 2018 8:02 am Sujet du message: Thursday is International Nurses Day and Xinhua |
|
|
Do you often spend more time lying awake in bed than actually sleeping? If this is the case Naby Keita Shirt , you know how exhausting it can be. You are not alone. Lots of people have trouble sleeping at some point in their lives. You should realize that help is available in many forms. If you're frequently sleep deprived, you shouldn't start to look at this situation as normal. There are lots of things you can do to help yourself relax and fall asleep (and stay that way) each night. In this article we will teach you a few of them.
You should talk to your doctor or health care provider if insomnia is a long term problem for you.
A doctor or a psychologist might be able to help you get to the root of whatever it is that is keeping you awake. Your primary physician will look at physical reasons for your sleeplessness and your psychologist or psychiatrist will help you identify emotional and mental triggers that are keeping you up. They can give you a more precise diagnosis as far as what may be causing the problem. Sometimes they will prescribe a sleep aid to help get the ball rolling and get you back on track.
You may be surprised how helpful it can be to simply make yourself more comfortable when you go to bed.
Having pajamas or other attire that fits well and isn't constraining can help you fall asleep faster. Also consider if your bed and mattress are the right firmness and size for you. Check your thermostat -is the temperature right for you James Milner Shirt , or does it need to be a little warmer or cooler? You'll find that you can sleep better if all the conditions around you are as comfortable as possible. When you try to force yourself to deal with conditions that you find less that comfy you'll see that it is harder to go to sleep at night.
It is harder to sleep if the room is too light. This should be a no brainer but you would be surprised at how many people get frustrated that they can't fall asleep in rooms filled with light. Sure, if you're tired enough the amount of light won't matter. The night-time is meant for sleeping Dejan Lovren Shirt , and the brain knows that darkness means that, so make you room as dark as possible to signal your brain. To help shift workers fall asleep easier when they get home after a shift Georginio Wijnaldum Shirt , blackout curtains will make their room dark even though the sun is shining.
Improving the quality of your sleep is certainly possible, but sometimes you first have to find out why you're having a problem.
In extreme cases Virgil van Dijk Shirt , you may need prescription medication or medical help. The strategies and remedies we've covered here can be effective most of the time, though. Each of the tips we've talked about in this article will help you have an easier time getting to sleep each night. Try to remember Nathaniel Clyne Shirt , though, that it is going to take some time and trial and error to find the magic key to getting a full night's sleep each night.
BEIJING, May 12 (Xinhua) -- Cai, a male nurse at an ICU unit in a hospital in central China's Hunan Province, is used to being misunderstood. "Some people think I must have psychological problems because they don't understand why a man would do a 'feminine' job."
Cai said he faces an array of difficulties beyond widespread social prejudice, in particular heavy pressure at work and the resultant stress.
Thursday is International Nurses Day and Xinhua has talked to some of China's male nurses to take a peek into their everyday lives and and the issues they face.
"MR NURSE"
Female nurses readily admit the importance of male nurses, who generally have greater physical strength.
"Sometimes we encounter drunk patients, and it feels safer with a male nurse around," said Zhang Jin, a nurse at the hospital.
It is not easy to convince some patients. Misunderstandings often lead to ridicule from both patients and their families.
According to a survey by Ningbo College of Health Sciences, almost 80 percent of respondents did not know much about male nurses, and 40 percent said did not know the profession at all.
Sun Qifeng of Shenzhen People's Hospital said that when he joined the hospital in 2013, some people even refused his help.
"This was especially true with female patients," Sun said. "For example, when doing cardiograms, they would almost always demand female nurses."
Ma Hengtai of Qinghai Provincial People's Hospital, agreed.
"When I started out, my uniform was the same color as a street sweeper's," Ma said. "Once, when I was dealing with a patient's medicine, a passerby said, 'Oh look! Mr. Street Sweeper even knows how to use a syringe!'" ' "The most frequent question I am asked of my job is, "You are a man, why did you become a nurse?" Ma said. Some others call him "Mr. Nurse," and even worse, "pervert."
Male nurses are usually employed in labor-intense units such as ICUs, which means night shifts and long hours, putting huge physical burdens on them.
After work, Sun Qifeng often sits in the hospital's waiting room for an hour before heading home because he feels "too tired."
UNDERSTANDING AND RESPECT
Embarrassment and ridicule have put some male nurses on edge, with many leaving the field.
At the end of 2014, China had about 3 million registered nurses, of whom only 1.9 percent were male, according to a report released march by Huazhong University of Science and Technology. In Germany, around 30 percent of nurses are men, while in the United States the figure is expected to reach 20 percent by 2020.
Guizhou Medical University has recruited 4,610 students since 1999, only 330 of whom were male. These same low figures have been reported by many health institutions. Liaoning's Shengjing Hospital currently boasts 104 male nurses, the most of any hospital in northeast China, but still only 3 percent of all nurses in the hospital.
With increasing demand for male nurses, many are calling for more understanding and respect.
"I h. Wholesale Jerseys China Wholesale Cheap Jerseys Wholesale Jerseys China Wholesale NBA Jerseys From China Wholesale MLB Jerseys Cheap Wholesale Football Jerseys Wholesale Soccer Jerseys Free Shipping Wholesale NHL Hockey Jerseys Cheap Jerseys Cheap Baseball Jerseys |
|
Revenir en haut de page |
|
 |
|
|
Vous ne pouvez pas poster de nouveaux sujets dans ce forum Vous ne pouvez pas répondre aux sujets dans ce forum Vous ne pouvez pas éditer vos messages dans ce forum Vous ne pouvez pas supprimer vos messages dans ce forum Vous ne pouvez pas voter dans les sondages de ce forum
|
|